VELA CANTA is a Trauma-Informed Breathwork Facilitator and Guide who creates experiences that help people reconnect with themselves. Using conscious connect breathwork techniques, sound, somatic sensing and other holistic modalities, she creates experiences that encourage relaxation and deepen presence. Drawing on her diverse training and personal journey, she supports people in shifting their perspective to see new possibilities and embody lasting change.
About the offering:
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Conscious connected breathwork is a guided breathing practice that uses a continuous, rhythmic breath with no pauses between the inhale and exhale.
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The breathing pattern may create physical sensations, altered states of consciousness, emotional release and/or a profound sense of clarity and connection. Though every experience is different. Vela provides practical tools to help participants understand what they’re experiencing, stay connected to themselves, and make choices that feel right for them.
Come discover a healing arts community and share your unvarnished truth with social sovereignty and grace.
This event is offered on a sliding scale of $45-$80, please bring cash
July 29th 6:30-9pm
Contact
1060 Cameron Ave Kelowna
McDougall House inside Guisachan Heritage Park
